For Day 3 of Art Every Day Month, I made a couple more collaged values cards.
Integrity / Authenticity / Wholeness / True to Self / Integrated
Love / Connection / Friendship / Meaningful Relationships
This has been a great exercise that I look forward to continue working with more deeply. In fact, earlier tonight I coached a client who is preparing for her certification exam. To practice and get feedback, she coached me for a bit. I got some great coaching on something I’ve been stuck around for the past several weeks. By asking about my values, she helped me get clearer on some actions to take. The biggest realization for me was that by avoiding direct requests and boundaries, I was out of integrity. Not doing anything was actually not speaking my truth. And that violated my value of integrity, authenticity and being true to myself.
I love that I now have a visual reminder to help me stay connected with this value. To help reinforce how speaking my truth from my heart keeps me on my path.