AEDM Day 3: More Collaged Values Cards

by jenn on November 3, 2008

in Art,Art Every Day Month,Coaching,Creativity,Values

For Day 3 of Art Every Day Month, I made a couple more collaged values cards.

integrity, authenticity, wholeness, true to self, integrated

Integrity / Authenticity / Wholeness / True to Self / Integrated

love, connection, friendship, meaningful relationships

Love / Connection / Friendship / Meaningful Relationships

This has been a great exercise that I look forward to continue working with more deeply. In fact, earlier tonight I coached a client who is preparing for her certification exam.  To practice and get feedback, she coached me for a bit.  I got some great coaching on something I’ve been stuck around for the past several weeks.  By asking about my values, she helped me get clearer on some actions to take.  The biggest realization for me was that by avoiding direct requests and boundaries, I was out of integrity.  Not doing anything was actually not speaking my truth.  And that violated my value of integrity, authenticity and being true to myself.

I love that I now have a visual reminder to help me stay connected with this value.  To help reinforce how speaking my truth from my heart keeps me on my path.

{ 3 comments… read them below or add one }

Kelley November 4, 2008 at 9:45 am

I love your values cards! And thank you so much for including the little coaching worksheet – I’m definitely going to spend some time with this. Very cool!!


iHanna November 6, 2008 at 2:03 am

Hi Jennifer,
I don’t know what you’ll use your value cards for – but they are beautiful and has some great words on them! 🙂

Happy Creative November!

Ananda Leeke November 6, 2008 at 10:16 am

Oh my goodness…. The card for Integrity / Authenticity / Wholeness / True to Self / Integrated was so on time for me. Brilliant cards.

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