Intuitive Painting = Permission

On Saturday I led another Intuitive Painting Playshop with a fabulous group of people. I love helping to guide the participants’ creative journey and seeing how the intuitive painting process promotes permission.

Permission to get out of your own way.

Permission to take up space.

Permission to fully feel your emotions.

Permission to use as much paint as you want to.

Permission for things not to make sense.

Permission to delve into deep, dark places.

Permission for things to be ugly.

Permission to tell your inner critic to take a hike.

Permission to listen (I mean really listen) to your inner muse.

Permission to have fun and to delight in yourself.

Permission to keep giving yourself permission… in your painting…. AND in life.

What permission will you give yourself today?

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