Luxury, Gratitude and Synchronicity

by jenn on July 24, 2008

in Blogging,Coaching,Expressive Arts Coaching,Food,Friends,Yoga

On Thursday, the question of the day at Cafe Gratitude was, “What is luxurious about your life?” My answer… the fact that I have the freedom and flexibility to have a nice lunch in the middle of the day with a friend I hadn’t seen in ages. I had been so looking forward to seeing my friend and old Old Navy HR teammate Meredith and hearing the latest and greatest in her life! We had such a wonderful time reconnecting. She’s getting her masters in Expressive Arts Therapy so we also had a great conversation about using Expressive Arts in therapy and coaching.

While we were there, I looked a few tables over and thought that the woman there looked kinda familiar. I said to Meredith, “I think that woman wrote the book that’s in my purse right now!” I’m taking a workshop from Kimberly Wilson this Sunday in the city, so I’ve been reading her awesome book Hip Tranquil Chick. When we were done with lunch, I went to the bathroom and pulled out the book to check the headshot. I was pretty sure it was her and thought, oh what the hell, I’ll just go over to the table and ask! Turns out it was indeed Kimberly. She was really sweet and she recognized me from the wishstudio blogzine where we both have a guest column. I’m looking forward to her Yoga & Creativity workshop this weekend.

After lunch, I had a quarterly in-person check-in session with a long-standing coaching client. We did some cool work together using the Inside Team model with Expressive Arts. I’m excited to be incorporating these new tools into my practice and seeing the powerful impact it has.

I had a couple of hours before my SF Coaches board meeting, so I stopped off at Fillmore Street to hang out. Went to Paper Source and bought some new pens. Then moseyed on over to Bittersweet for a lovely cup of White Chocolate Dream (my absolute favorite is their Spicy! hot chocolate, but I knew if I had it that late in the day I’d be wired… yes, I’m that sensitive to caffeine!).

Finished the night off with a great BBQ and meeting on the deck of fellow board member Heidi’s Marina apartment.

Ahhh, I’m grateful for my luxuriously leisurely and synchronistic day in beautiful San Fran!

{ 1 comment… read it below or add one }

Pink Heels July 25, 2008 at 3:50 pm

You are going to love the workshop. I have been taking yoga classes from Kimberly since she started in her condo living room.

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