From the category archives:

Expressive Arts Coaching

Expressive Arts Coaching

July 12, 2008

On Wednesday night I had the honor of being a guest speaker along with fellow member, Greg Nelson, at the SF Coaches meeting. (I’m glad I recently took Patricia Fripp’s Public Speaking Class!) My presentation was on Expressive Arts Coaching.  I define this approach as combining multiple art modalities (e.g., drawing, painting, dancing, sound, music, [...]

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Living “On Quest”

June 14, 2008

Last weekend I was in Toronto as a Circle Coach for Quest, The Coaches Training Institute’s latest leadership program. In three days, it’s amazing to see the transformations that occur and the quests that participants have embarked on! The concept of a quest is rooted in Joseph Campbell’s model The Hero’s Journey. In his research [...]

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Meeting Jamie

June 7, 2008

While I’m out here in Toronto (or just outside of Toronto to be more accurate), I just HAD to meet my friend and kindred creative spirit Jamie. What a treat to finally meet this amazing woman in person!!! Jamie is such a wise, intuitive soul who dances vibrantly with life. That’s us above finishing up [...]

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Next Steps Gathering

March 29, 2008

Yesterday, I was invited by a friend Cathy to lead my dream box workshop with her small networking group of East Bay entrepreneurial women. These five financial- and foodie-focused females get together regularly to help support each other in their “next steps.” It’s such a great idea to have a group of like-minded people to [...]

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Backyard Yoga and Dream Boxes

March 7, 2008

It’s been another full week and challenging for me to keep up with all the great things going on. I did make a point on Wednesday to take advantage of the gorgeous spring-like weather by practicing yoga in my backyard. With the sun shining overhead, birds chirping in the trees and the cool breeze on [...]

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Mandala Magic

February 16, 2008

Our Creative Playground met at Laura’s lovely home for an afternoon of mandala making. A mandala (which means means circle or completion in Sanskrit) symbolizes wholeness. Laura explained that in Sanskrit, bindu means particle or dot and is the center point of the mandala. It’s a place of infinite capacity. We are always moving toward [...]

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Blowing the Lid Off of 2008

January 27, 2008

While rain drizzled lightly outside, 11 vibrant women gathered for my Dream Box workshop at fellow Lady Launcher and coach/therapist Laura Parker’s Creative Action Center. We christened her lovely office space with positive energy and creativity as the women visioned their goals and collaged colorful dream boxes. I love witnessing everyone in their creative process.  [...]

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Questers, Dreamers and Launchers

January 26, 2008

The past 10 days have been a whirlwind of excitement, connection, fulfillment and fun! I visited Washington DC to be a Circle Coach for Quest, returned home to lead a dream box workshop at It’s Yoga and then flew out to Cleveland for our Ladies Who Launch leader training. I had a great time at [...]

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Right-Brain Business Plan Blog

December 24, 2007

In November of 2007, I participated in Leah Piken’s Art Every Day Month. The final two days of the challenge serendipitously culminated in a new creative idea that I call the Right-Brain Business Plan. Well, in the last several weeks, my Right-Brain Business Plan has generated quite a bit of interest – comments on my [...]

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The Year it all Came Together

December 19, 2007

In December, I like to have my coaching clients reflect on what they’ve accomplished throughout the year. It’s such a gift to set aside some time during the frenetic holiday season to actually honor everything you’ve manifested in the last 12 months. After spending a few hours last Saturday journaling about my own learnings, discoveries, [...]

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