From the category archives:

Expressive Arts Coaching

Inner Muse Group Coaching starts January 26th

January 2, 2009

2009 is here!!!  Are you ready to go after your big dreams yet tired of going it alone? Yearning for connection and support from likeminded, creative women? Willing to take risks and be truly seen for the magnificent human being you naturally are? Monday evenings from January 26th – March 2nd, I’ll be leading the [...]

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AEDM Day 30: Right-Brain Business Plan ’09 Part I

November 30, 2008

Today is the last day of the Art Everyday Month challenge! What an awesome month of creativity, exploration and play. I also love the community and new connections this challenge fosters! During the final two days of AEDM 2007, I invented my Right-Brain Business Plan, so it was only befitting that I use the last [...]

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AEDM Day 19: Book Sell Sheet Part II

November 19, 2008

So, I kept the commitment that I made in yesterday’s post to spend the afternoon today doing work related to the book.  I printed out drafts, organized my book binder and did some writing.  I also did the second side of the future book sell sheet.  I based it on the format of the other [...]

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AEDM Day 18: Book Sell Sheet Part I

November 18, 2008

We just had our Ladies Who Launch Oakland member meeting tonight.  I invited bestselling author and publishing expert Jennifer Basye Sander to give us insider tips on how to get published.  Writing and publishing seem to be in the air.  On Thursday, I’ll be participating in a call “Ask the Author: Writing/Coaching” through the Creative [...]

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AEDM Day 15: Anger

November 15, 2008

The night was going along so well.  Made dinner and was having a mellow evening just vegging out with Brian.  Catching up on some TV and actually not working on a weekend.  Next thing I know we get into a tiff over something small that of course snowballs into something big.  (Funny, I think it [...]

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AEDM Day 12: Drawing on Body Wisdom

November 12, 2008

In her book “The Art Therapy Sourcebook“, Art Therapist Cathy Malchiodi has this great exercise for visually journaling what you notice in your body.  I gave a client this template today to play with over the next week and figured I’d do it for Day 12′s AEDM piece.  If you tend to live in your [...]

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AEDM Day 5: Hue Are U?

November 5, 2008

I’m always learning new things from my clients, which is one of the things I love about my job! Today, one of my clients came over for a session and she brought along a card deck called “Hue Are U? A Deck For Discovering Your True Self” by Dewey Sadka. I’m a personality-typing nut, so [...]

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Swimming with the Sharks

August 11, 2008

This week is Shark Week on the Discovery Channel.  I, like many others who watched Jaws at a tender age, am scared to death of sharks.  In honor of Shark Week, Larry Olson of the J.O.B. radio dedicated a whole show to this theme.  So, I dove into the waters of radio once again, this [...]

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I Feel.

July 30, 2008

I went to my first InterPlay class last night.  A few weeks ago at a networking event, I met a fun woman named Gretchen.  Given my expressive arts coaching approach, she thought I’d appreciate InterPlay and invited me to check out a session with her. I loved the studio the minute I walked in.  It [...]

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Luxury, Gratitude and Synchronicity

July 24, 2008

On Thursday, the question of the day at Cafe Gratitude was, “What is luxurious about your life?” My answer… the fact that I have the freedom and flexibility to have a nice lunch in the middle of the day with a friend I hadn’t seen in ages. I had been so looking forward to seeing [...]

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