From the category archives:

Expressive Arts Envisioning

My Inner Teacher and My Inner Muse

July 27, 2008

Today Kate and I participated in Kimberly Wilson’s Yoga and Creativity workshop.  Through a blissful blend of journaling, visualization, asana, collage and meditation my inner teacher and inner muse came out to play.  I loved being on the mat in a room full of yoga enthusiasts and women wanting to connect with their creativity.  These [...]

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Expressive Arts Coaching

July 12, 2008

On Wednesday night I had the honor of being a guest speaker along with fellow member, Greg Nelson, at the SF Coaches meeting. (I’m glad I recently took Patricia Fripp’s Public Speaking Class!) My presentation was on Expressive Arts Coaching.  I define this approach as combining multiple art modalities (e.g., drawing, painting, dancing, sound, music, [...]

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The Power of Creative Cohorts

July 1, 2008

My friend and fellow Lady Launcher, Cami Walker, was visiting from L.A. this weekend and recently asked me to lead a Right-Brain Business Plan workshop so she could make one for her new creative venture. We gathered seven other participants for a fun afternoon of visioning and planning. I wrote a bit about [...]

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On the Radio

June 13, 2008

One of my business goals for this year is to increase my media exposure, which I find exciting and scary! So, when someone from eWomen Network recently contacted me to see if I was interested in being on the eWomen Network Radio Show, I said “Yes!” with sweaty palms and a racing heart. [...]

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Right-Brain Business Plan e-Book Now Available!

June 5, 2008

I’m thrilled to announce the launch of my new Right-Brain Business Plan e-Book and guided visualization! This is one of my creative projects that has been in the works for a bit, so it feels great to get it out here (you can bet some beads went into the bowl!). I hope you’ll [...]

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Becoming a Money Magician

April 1, 2008

I recently completed a money circle with money coach and fellow Lady Launcher Aurora Medina (whom I describe as Suze Orman meets Shakira!). My relationship with money has had its ups and downs, so it was helpful to spend time reflecting on how I am with my finances and how I want to be.
During [...]

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Next Steps Gathering

March 29, 2008

Yesterday, I was invited by a friend Cathy to lead my dream box workshop with her small networking group of East Bay entrepreneurial women. These five financial- and foodie-focused females get together regularly to help support each other in their “next steps.” It’s such a great idea to have a group of [...]

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Backyard Yoga and Dream Boxes

March 7, 2008

It’s been another full week and challenging for me to keep up with all the great things going on. I did make a point on Wednesday to take advantage of the gorgeous spring-like weather by practicing yoga in my backyard. With the sun shining overhead, birds chirping in the trees and the cool [...]

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Mandala Magic

February 16, 2008

Our Creative Playground met at Laura’s lovely home for an afternoon of mandala making. A mandala (which means means circle or completion in Sanskrit) symbolizes wholeness. Laura explained that in Sanskrit, bindu means particle or dot and is the center point of the mandala. It’s a place of infinite capacity. [...]

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Blowing the Lid Off of 2008

January 27, 2008

While rain drizzled lightly outside, 11 vibrant women gathered for my Dream Box workshop at fellow Lady Launcher and coach/therapist Laura Parker’s Creative Action Center. We christened her lovely office space with positive energy and creativity as the women visioned their goals and collaged colorful dream boxes.

I love witnessing everyone in their creative process.  [...]

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