From the category archives:

Expressive Arts Envisioning

Be Your Own Boss!

September 4, 2008

I’ve been a busy bee the past couple of weeks gearing up for our big annual Ladies Who Launch Be Your Own Boss event this Saturday. It’s going to be an exciting and inspiring day. I look forward to hearing all the speakers including Kathy Freston author of Quantum Wellness and Gina Bianchini founder of [...]

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My Inner Teacher and My Inner Muse

July 27, 2008

Today Kate and I participated in Kimberly Wilson‘s Yoga and Creativity workshop.  Through a blissful blend of journaling, visualization, asana, collage and meditation my inner teacher and inner muse came out to play.  I loved being on the mat in a room full of yoga enthusiasts and women wanting to connect with their creativity.  These [...]

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Expressive Arts Coaching

July 12, 2008

On Wednesday night I had the honor of being a guest speaker along with fellow member, Greg Nelson, at the SF Coaches meeting. (I’m glad I recently took Patricia Fripp’s Public Speaking Class!) My presentation was on Expressive Arts Coaching.  I define this approach as combining multiple art modalities (e.g., drawing, painting, dancing, sound, music, [...]

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The Power of Creative Cohorts

July 1, 2008

My friend and fellow Lady Launcher, Cami Walker, was visiting from L.A. this weekend and recently asked me to lead a Right-Brain Business Plan workshop so she could make one for her new creative venture. We gathered seven other participants for a fun afternoon of visioning and planning. I wrote a bit about the workshop [...]

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On the Radio

June 13, 2008

One of my business goals for this year is to increase my media exposure, which I find exciting and scary! So, when someone from eWomen Network recently contacted me to see if I was interested in being on the eWomen Network Radio Show, I said “Yes!” with sweaty palms and a racing heart. In my [...]

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Right-Brain Business Plan e-Book Now Available!

June 5, 2008

I’m thrilled to announce the launch of my new Right-Brain Business Plan e-Book and guided visualization! This is one of my creative projects that has been in the works for a bit, so it feels great to get it out here (you can bet some beads went into the bowl!). I hope you’ll be inspired [...]

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Becoming a Money Magician

April 1, 2008

I recently completed a money circle with money coach and fellow Lady Launcher Aurora Medina (whom I describe as Suze Orman meets Shakira!). My relationship with money has had its ups and downs, so it was helpful to spend time reflecting on how I am with my finances and how I want to be. During [...]

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Next Steps Gathering

March 29, 2008

Yesterday, I was invited by a friend Cathy to lead my dream box workshop with her small networking group of East Bay entrepreneurial women. These five financial- and foodie-focused females get together regularly to help support each other in their “next steps.” It’s such a great idea to have a group of like-minded people to [...]

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Backyard Yoga and Dream Boxes

March 7, 2008

It’s been another full week and challenging for me to keep up with all the great things going on. I did make a point on Wednesday to take advantage of the gorgeous spring-like weather by practicing yoga in my backyard. With the sun shining overhead, birds chirping in the trees and the cool breeze on [...]

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Mandala Magic

February 16, 2008

Our Creative Playground met at Laura’s lovely home for an afternoon of mandala making. A mandala (which means means circle or completion in Sanskrit) symbolizes wholeness. Laura explained that in Sanskrit, bindu means particle or dot and is the center point of the mandala. It’s a place of infinite capacity. We are always moving toward [...]

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