I had the pleasure of joining the conversation over at Spring today with my video about self-care. It starts off with me in my hammock (one of my most favorite things to do on an ideal self-care Friday. It doesn’t happen all the time, but when it does, it’s heavenly). I also offer some simple things to ask yourself to help you take care of yourself.
Today’s self-care Friday started off with some movin’ and shakin’ at Zumba class, followed by a scrumptious smoothie, then taking care of some work, and then taking a snooze. I even picked up my paintbrush for a few minutes today and I got to connect with a very dear friend on the phone.
I still have a lot of work to do, but I’m feeling good that I committed to some good old-fashioned self-care. How have you practiced self-care today?
I’ve also got a couple of links to share with you from this week:
- I was interviewed by the cheerleader extraordinaire Carmen Torbus in her Inspring Minds Want To Know series.
- The Right-Brain Business Plan was briefly mentioned in August’s Entrepreneur magazine. Woohoo!
- And I’m excited to say that registration is now open for the next Right-Brain Business Plan e-Course that starts in September.
Have a great weekend. I’ll have my nose in my manuscript as I edit away. Wish me luck!
{ 3 comments… read them below or add one }
Great links, Jenn. I really enjoyed your self care video. Your hammock scene is inspiring me to dig out our hammock and try it out again.! Happy editing!
Sounds like a great time! Congrats on the interview & feature – quite exciting!
Mmm…that smoothie looks delicious. Off to pull out my paintbrush now for a little self-indulgence!
hope you had a marvelous weekend!